You can now create your own natural, super fruit beverage by using Maqui Berry Active, chia seeds and a healthy sweetener. Maqui Berry Active is the newest superfood in town three times more antioxidant potency than acai berry. Maqui Berry Active is pure, contains no fillers, no chemical additives.
Chia, an ancient food prized by the Aztecs for its superior health benefits, has resurrected in modern-day times. Rich in Omega-3 ALA, complete protein, powerful antioxidants and minerals, chia seeds can be eaten by itself or mixed with water or with your favorite foods.
With its amazing nutritional content, chia seeds is a superfood for modern times. Adding 3 tablespoons of Chia to your daily food intake is all you need for better physical, mental and emotional health.
Chia seeds are the highest plant source of omega-3 known to man. Without Omega-3, an essential fatty acid, our bodies simply cannot function properly. And the fact that our bodies are unable to manufacture omega-2, and so must be sourced from food, makes Chia seeds a ‘must-have’ in every household.
Chia contains a host of antioxidants which include quercetin, myricetin, kaempferol, chlorogenic acid, and caffeic acid. These lineup of powerful substances protect our health from a variety of diseases including cardiovascular disease, type 2 diabetes and some forms of cancer.
Chia seeds have both soluble and insoluble fibre. Considering how we fill ourselves up with a lot of unhealthy food on a daily basis, chia seeds' fibre make this seed one of the most valuable natural food today.
Many plant foods are incomplete proteins. Chia however has been shown to be a complete protein food with all the nine essential amino acids and several non essentials.
Chia seeds despite its new popularity, is actually an ancient food revered by the Mayan, Aztecs and Native Americans for centuries. Chia was prized for enhancing health, strength, energy and endurance, qualities that we still universally value in today’s modern times.
Fish is an excellent source of Omega-3. However not all is well on the fishy front. Find out why many people would choose to eat plant-sourced Omega-3 over fish.
It's best to take chia seeds half an hour before eating a large meal, especially if your meal is carbohydrate heavy. The gel will build a wall between the carbohydrates and the enzymes that break them up, slowing down digestion of carbohydrates.
Chia seeds can help with natural weight loss, and can support any diet, in many ways.
Chia’s super nutrition can stop your brain from feeling ‘starved’. Chia can also act as a food extender, a substitute for fat, an appetite suppressant, and can provide energy to help you exercise.
Rich in omega-3 and complete, high-quality protein, Chia is a perfect food for athletes and for anybody who needs energy, strength and endurance. Not only does it produce energy, but it also enhances body functions to use this energy efficiently.
Instantly half of the world population—women--would have better health If their diets contained some Chia. And that is because a higher intake of Omega-3 essential fatty acids (EFA) has been proven to relieve or even reverse some of the most common conditions affecting women.
Chia is a perfect food to help us age youthfully—the seeds optimise our nutrition with fewer calories. And a definite plus is chia’s ability to improve our sexual health.
The food we eat, along with exercise and sleep, directly affects our brain conditions and functions. One food recommendation stands out: increase Omega-3 intake.
The following clinical studies show how crucial Omega-3 EFA are to our health. Omega-3 can help people with bad cholesterol, heart conditions, diabetes, a predisposition to developing cancer, mental health problems and problematic women's conditions.
Australian chia seeds are grown pesticide-free, HACCP, Kosher, and Halal Certified, and approved by the National Heart Foundation and Coeliac Society. These assure you that Australian Chia Seeds comply with national or international food safety legislation requirements.
Chia seeds are a good source of omega-3, with excellent ratio to omega-6. Omega-3 has been identified as brain food and may assist in preventing mood and behavioral problems and mental deterioration.
You don't need to be a doctor or naturopath to know how to be healthy. We need to stop our own ignorance about what is and isn't good for our own bodies.
You need all the Omega-3 essential fatty acids. There should be no argument as to which you should take-- ALA, EPA or DHA. The truth is, you need them all.
IMPORTANT!!!
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diagnosis, or treatment. Always seek the advice of your family physician or other qualified health care
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