relax          renew                 OPTIMISEyourNutrition    

energise                                                      recover     

             maximise                              eat some chia TODAY

         YOUR LIFE




Flavour your Chia Water With
Superfood Antioxidants

Antioxidants Superfoods Powders
Click Here to get these superfood flavours



The Benefits of Chia Seeds

High levels of plant-sourced Omega-3: Alpha-Linolenic Acid (ALA). ALA is found mostly in seeds, vegetable oils, and leafy green vegetables and provides a host of benefits. It is converted into EPA (Eicosapentaenoic Acid) and DHA (Docosahexanoic Acid) in your body.

Multiply antioxidant activity in your body. Powerful antioxidants from chia seeds work against free radicals that damage millions of our cells by the minute.

Provide your food with all-natural, nutritious dietary fibre (some fibre have minimal nutrition and can interfere with mineral absorption in the gut). A natural, high quality fibre can support weight maintenance goals, and could reduce the risks of cardiovascular disease, colon cancer, and diabetes.
Obtain a plant-based complete protein with an amino-acid score of 115%.

Provide your diet with a thermogenic aid which boosts your metabolic rate and
burns fat. A thermogenic aid causes your body to produce more than the normal amount of energy, and so burns more calories and supports weight loss.

Provide your diet with favorable Omega-3 to Omega-6 ratio (3:1). Currently, most foods found in supermarkets today have ratios of 1:15-30 which increases the risk of inflammation. (Read why you should care about this here.)

Have a good amount of an anti-inflammatory food in your daily diet.

Big Food companies, who before ignored this humble seed, are beginning to add chia as an important ingredient to dozens of food products. But beware of the processing that comes with these commercially prepared foods. Transfats, preservatives and additives turn many of these supermarket foods into your enemy, no matter how attractive and convenient they may seem. So read the label carefully for ingredients you don't want to end up inside of you!

The way to get the most benefit out of chia, is still to eat it in its raw form. You can also cook and bake with it. You can find recipes here.

 Kelly Slater Loves Chia Seeds

And did you notice what Kelly and John were eating?

Here's a video of a recipe for something very similar

Coconut-Chia Pudding



  The Future of Chia in Australia
Video by The Chia Co
  Cooking with Chia Seeds and
Dr Joanna McMillan
Video by The Chia Co
  The Difference Between
Black and White Chia Seeds
Video by The Chia Co
The Chia Company Vision
Video by The Chia Co

  Watch More Videos About Chia Seeds Here





Fill Up With Chia Nutrition!
Welcome Chia Seeds
Into Your Life!

All products sold in this store were grown and cleaned without being sprayed with pesticides or any other nasty stuff 

Organically Grown,
Halal-Certified, Kosher-Certified,
Great for Vegetarians,
Approved by Heart Foundations,
Coeliac Societies

(And Great For Children And Adults Who Love To Skip Healthy Meals)

So, Fill Up With Chia Benefits
and other Amazing Nutrition!

Watch Chia
Videos Here





The content in this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your family physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this website.